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 Online Coaching

Guidance & Knowledge / Contest Prep

We are happy to announce the creation of our new Online Training Program. We are now able to provide a more accessible service for anyone with time, location or money restraints. We believe in our product and want to make sure that everyone can benefit from our knowledge. Though we would love to be able to meet in person, we understand that this is not always possible.

 

3- Months Paid in Full =$600.00

Monthly Charges E.F.T =$260.00

(E.F.T option, please send us an e-mail requesting it. Monthly subscription you may cancel at any time a MONTH PRIOR DUE DAY.)

 

To all 3/6 months, you will have training and diet assistance and there are NO extra fees for workouts and diet plans updates. Unlimited email & text support – you will have the ability to email or text us at any time of day and receive a response within a timely manner (7am-7pm EST is typically the fastest response time).  If you feel like you need to update us on your progress between check-ins, please do not hesitate! And also, you will be able to Skype with us for a better understanding. Once you purchase your package, please send an email to marco_ptrainer@hotmail.com informing us which email address is best to contact you.  You will then be sent a questionnaire which will cover exercise habits, nutritional habits, body type assessment, food preferences, and more.  You will also need to take three current photos of your body from the front/back/side in sports bra (for females) and shorts.  After you complete the questionnaire, sign the liability waiver, and send in your photos, your program will then be made and sent back to you within 3 business days.

(Note: For competitors this does not include your peak week diet.)

Cancellation/Refund Policy

Please contact us if you have any questions before purchasing any program.  If you are unable to complete a program for the duration of time purchased, you will then be forfeiting your remaining time on your program. Cancellations or refunds will NOT be issued under any circumstances.  All sales are FINAL.

Please feel free to contact Pro-Fitness Personal Trainer for any questions regarding our services.

6 Months - Online Coaching

Guidance & Knowledge / Contest Prep

6-Months Paid in Full=$900.00

 

To all 3/6 months, you will have training and diet assistance and there are NO extra fees for workouts and diet plans updates. Unlimited email & text support – you will have the ability to email or text us at any time of day and receive a response within a timely manner (7am-7pm EST is typically the fastest response time).  If you feel like you need to update us on your progress between check-ins, please do not hesitate! And also, you will be able to Skype with us for a better understanding. Once you purchase your package, please send an email to marco_ptrainer@hotmail.com informing us which email address is best to contact you.  You will then be sent a questionnaire which will cover exercise habits, nutritional habits, body type assessment, food preferences, and more.  You will also need to take three current photos of your body from the front/back/side in sports bra (for females) and shorts.  After you complete the questionnaire, sign the liability waiver, and send in your photos, your program will then be made and sent back to you within 3 business days.

(Note: For competitors this does not include your peak week diet.)

Cancellation/Refund Policy

Please contact us if you have any questions before purchasing any program.  If you are unable to complete a program for the duration of time purchased, you will then be forfeiting your remaining time on your program. Cancellations or refunds will NOT be issued under any circumstances.  All sales are FINAL.

Please feel free to contact Pro-Fitness Personal Trainer for any questions regarding our services.

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One Time Plan

We will set you in the right track!

One Time Plan is a great option for those who are lost and don't know where to start from, or just looking for a new workout program or a meal plan to get better results but without coaching. 
You can enjoy the benefits of a customized plan made only and specific to you!

We will work with you to create an optimized and evolving workout routine and personal exercise chart. With the diet plan, you will be provided with a chart containing all the nutritional info you may need.  Once you purchase your program, please send an email to Marco_ptrainer@hotmail.com informing us which email address is best to contact you.  You will then be sent a questionnaire which will cover exercise habits, nutritional habits, body type assessment, food preferences, and more. After you complete the questionnaire, sign the liability waiver, and send in your photos, your program will then be made and sent back to you within 3 business days.

(If you'd like to buy only one of them, Diet or Training Program, you can! Just send an e-mail to; marco_ptrainer.com requesting it.)

 

Cancellation/Refund Policy

Please contact us if you have any questions before purchasing any program.  If you are unable to complete a program for the duration of time purchased, you will then be forfeiting your remaining time on your program. Cancellations or refunds will NOT be issued under any circumstances.  All sales are FINAL.

Please feel free to contact Pro-Fitness Personal Trainer for any questions regarding our services.

Only-$270.00

Fitness Equipment On a Wood Floor

Private Training

Private Training or In Home Training is a popular trend in the fitness world today. For those who aren’t optimally suited in crowded spaces we are happy to provide a more enjoyable atmosphere in the comfort of your own home. Whether you’re training to be the next Olympic athlete or just want to get into a bit better shape, my Private Training programs will help improve your overall fitness and have you feeling great. You’ll see an improvement in your performance in no time.

 

Private Training options:

  • -One-on-One Training session (1 Hour)  = $100.00

  • -Small family group (maximum five)Training session (1 Hour) = $150.00


Please feel free to contact Pro-Fitness Personal Trainer for any questions regarding our services.

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Looking For Something Else ?

Don’t see exactly what you’re looking for? Please contact me and we can discuss a custom plan!

Looking for sport specific training programs? Support on creating a healthier lifestyle? Please don’t hesitate to ask about creating something custom for you.

Once you identify which service(s) best suits your needs, please contact us to schedule your time.

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One-On-One Personal Training

Weight Loss/ Muscle Building/ General Fitness 

Programs are developed adapting to your biological characteristics. A combination of strategic exercises as well as a healthy diet. Involving Weight Loss burn calories, boost the metabolism, and improve your overall health. Towards Muscle Building. Put simply, specified training to achieve specific results. As well, programs are developed and adapted to your biological characteristics & needs.

General Fitness, embraces all kinds of fitness goals, levels, and ages. Offering the same specific, personalized work. A combination of strategic exercises as well as a personalized diet will have you in tip-top-shape in no time.

Session packages now available:

All packages require a minimum of 1 appointment per week

  • -4 (1 Hour) Sessions = $360.00 / piece $90.00

  • -8 (1 Hour) Sessions = $600.00 / piece $75.00

  • -12 (1 Hour) Sessions = $780.00 / piece $65.00

  • -To add a Diet/Meal Plan = $140.00 (includes weekly updates if required)

 

All of our sessions are conducted one-on-one. You will work closely with our trainers who will guide you through proper form and technique to ensure maximum results while minimizing risks. We will work with you to create an optimized and evolving workout routine and personal exercise chart. With the diet plan, (if purchased), you will be provided with a chart containing all the nutritional info you may need.  Pro-Fitness provides Unlimited email & text support. We encourage you to contact us at any time and we will do our best to respond in a timely manner (7am-7pm EST is typically the fastest response time). If you feel the need to update us on your progress between check-ins, please do not hesitate! Every week you’ll receive a body assessment measurement in order to keep track of your progress.

All payments must be received prior to start of training/diet services. We are currently accepting cash, check payments and credit/debit card payments via PayPal and the VENMO app.

Cancellation/Refund Policy

Please contact us if you have any questions before purchasing any program.  If you are unable to complete a program for the duration of time purchased, you will then be forfeiting your remaining time on your program. Cancellations or refunds will NOT be issued under any circumstances.  All sales are FINAL.

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CONTACT US

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